Chickoo shake
Steps
- 1
Peeland dseed the chickoo and transfer it into a blender jar. Now put all other ingredients to blender jar and blend till smooth.
- 2
Now transfer it into serving glass. Serve immediately to your kids.
- 3
Health benefits - Chickoo milkshake is a protein booster. Chickoo provides carbohydrates to brain cell and milk provides calcium, which is very important for good health and maintain of brain cell. This one glass of shake contains 4.1 gram of protein and 143.8 mg calcium.
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