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Sautee'd Swiss Chard
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A picture of Sautee'd Swiss Chard.

Sautee'd Swiss Chard

Irene Odero
Irene Odero @cook_13964294
Kisumu

Easy and fast to cook

Easy and fast to cook

Read more

Sautee'd Swiss Chard

Irene Odero
Irene Odero @cook_13964294
Kisumu

Easy and fast to cook

Easy and fast to cook

Read more
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Ingredients

15 mins
4 servings
  1. Some spinach
  2. 1red onion
  3. 1 clovegarlic
  4. 1green onion
  5. Some cooking oil
  6. 1/2 tspcayenne pepper
  7. 1little salt
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Steps

15 mins
  1. 1

    Clean the vegetables under running water and reduce the stalks and cut the veges

    A picture of step 1 of Sautee'd Swiss Chard.
    A picture of step 1 of Sautee'd Swiss Chard.
  2. 2

    Cut red onions to small dices

    A picture of step 2 of Sautee'd Swiss Chard.
    A picture of step 2 of Sautee'd Swiss Chard.
  3. 3

    Cut the garlic

    A picture of step 3 of Sautee'd Swiss Chard.
    A picture of step 3 of Sautee'd Swiss Chard.
  4. 4

    Cut the green onion stalk into medium

  5. 5

    Place the pot on high heat and once hot,add the dices of onion and stir for 2 minutes

    A picture of step 5 of Sautee'd Swiss Chard.
  6. 6

    Add the vegetable oil and stir.Once the onion is transparent,add the garlic and stir

  7. 7

    After two minutes add the veges in batches and stir

  8. 8

    Let it simmer for 5minutes.Then add 1/2of a teaspoon.of cayenne pepper

  9. 9

    Mix well.Then add a teaspoon of salt

  10. 10

    Let it saute'.for another 5 minutes and the spring onions last.

  11. 11

    Mix properly and turn off the heat after 1 minute.Serve with Ugali

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Irene Odero
Irene Odero @cook_13964294
on June 15, 2019 10:49
Kisumu

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