Githeri... #mystaplefoodrecipecontest

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
Nairobi

This is a delicacy in most kenyan homes. There are several ways to prepare it but i chose to keep it simple in this recipe

Githeri... #mystaplefoodrecipecontest

This is a delicacy in most kenyan homes. There are several ways to prepare it but i chose to keep it simple in this recipe

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Ingredients

  1. 1 kggreen maize
  2. 1 kgred/kidney beans
  3. 2onions
  4. 1/2 cupoil
  5. to tasteSalt

Cooking Instructions

  1. 1

    Boil the maize and beans till soft, this may take time depending on the source of heat you are using

  2. 2

    Drain all the water from the mixture and set aside

  3. 3

    In another saucepan, heat the oil and add the chopped onions and garlic

  4. 4

    After they have been browned, add the mixture of the maize and beans plus salt according to your preference and simmer for about five minutes

  5. 5

    Can be served with beef stew or just with tea, black especially

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Lydiah Onyando
Lydiah Onyando @lydiah_onyando
on
Nairobi
I am a self taught cook who loves to try new recipes from my fellows and the media of course .My love for cooking started way back,when i used to sit with my mum in the kitchen and see the magic she performs.she was very good at it by the way...#maysheRIPI work in a 5* hotel but nowhere near the kitchen.
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