#highvitamin

ready Dosa batter, batter from above ready batter, dessicated coconut, semolina, salt or as per taste, medium carrot grated, medium tomato chopped, chilli powder, each of cumin powder, coriander powder and salt as per taste, semolina, batter from above ready batter, capsicum chopped

chopped ripe and sweet mango, soaked chia seeds, thick homemade yoghurt or dahi, soft, seedless dates, cocoa powder, chocolate chips, cinnamon powder, chopped mango and soaked chia seeds to garnish

Basmati rice washed and soaked for 20 minutes, boiling water, washed and dried button mushrooms, washed and sliced cauliflower florets, washed, peeled and cubed carrots, green peas, medium onion chopped finely, garlic paste, ginger paste, chopped green chillies, cooking oil, ghee

almonds Washed, soaked and peeled (chopped fine), Washed and soaked cashews (chopped fine), Washed and Soaked raisins, Full cream milk, Almond milk, Chopped red apples 2 medium, Peeled and chopped ripe bananas

Raw mango 2 medium or 1 large, Chopped green chillies, Ginger 1 tsp grated, Garlic 2 cloves grated, Mint leaves washed 1/2 cup, Cumin seeds, Salt to taste, Namkeen sev, Jaggery powder, Cold Water, Oil

For Idli Batter:, Washed Idli rice, Washed flattened rice, Whole urad daal/ black gram lentils 1 cup, Methi seeds, Salt, Water as needed to wash and soak, For Chutney:, roasted grams or dalwe, Bengal gram or channa daal, Urad daal, Dried red chillies

Dairy or plant milk, Ripe Banana chopped, Ripe Apple chopped, Soaked thin poha, Peanut butter, Soaked and peeled almonds 5 (chopped), Soaked walnuts 5 (chopped), Soaked chia seeds, Soaked dates 5 (deseeded and chopped), Water, Note : you can soak and chop the nuts ahead and refrigerate