grated Turai (Ridge Gourd), peeled, washed, and drained, boiled basmati rice (preferably leftover), fresh malai paneer, grated, green chilies, chopped, ginger, grated, freshly chopped coriander leaves, grated carrot, grated beetroot, turmeric powder, spicy red chili powder, Kashmiri red chili powder, roasted cumin seeds