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Akwu

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Palm nut soup/ ofe akwu

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palm nuts • Water to cover nuts • onion • scotch bonnet peppers • garlic • ehuru • Maggi cubes • salt • crushed red pepper • chopped scent leaves or pumpkin or any choice • ginger powder • curry •
1 hour 30 mins

4 -6 people
ifuchi
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Dad's Favourite Ofe Akwu (Banga Stew)

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fresh palm kernels • crayfish • fresh red local pepper • calabash nutmeg • onions • stock cubes • dried locust beans • fresh chopped scent leaves
1 hour

6 people
Ifeoma John
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Banga stew (ofe akwu)

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Banga paste/ palm fruits • Cow meat • Kpomo • Crayfish • Maggi • Salt • Scent • Banga spices • Okpei • onions • Fresh tomatoes(optional) • Scotch bonnet pepper
30min

6 servings
Diaana dishes
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OFE AKWU (Banga Stew) with Broiler chicken

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Broiler chicken (cooked) • custard bucket of Akwu(Palm fruits) • large onion(chopped). Can • table spoons of ground crayfish • Dried or smoked fish • know cubes • okpei or 1/2 teaspoon of Ehuru(African Nutmeg) • Enough Ugu leaves (sliced,) • scent leaves (sliced) • Salt to taste • Pepper (fresh or ground)
1 1/2hours

5 persons
Tonia Ugochukwu Bishop
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My best ever banga soup 🍲

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meat • water • Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon • Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon • Palm Fruits or 800g tinned Palm Fruit Concentrate • Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon • Palm Fruits or 800g tinned Palm Fruit Concentrate • Periwinkles • banga spice
1 hr 30 mins

2 people
Joyce
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Ofe akwu stew(Banga stew)

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Banga • Crayfish • Dryfish • Banga spices • Meat • prawns • Salt • Knorr • Pepper
Uchechukwu Iroegbu
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Banga stew aka ofe Akwu

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Banga • Okporoko • Dryfish • Goat meat • Smokedfish • Crayfish • Dry prawns • Onion • Scentleave • Cameroon pepper • Okpeyi • Fresh pepper •
Eves_kitcheen
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Ofe Akwu

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palm nuts fruit • Crayfish • Onions • fresh Pepper • beef • large dry fish • kpomo • offal • Scent • salt • knorr cube
Oby Okoruwe
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Ofe Akwu

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Palm fruit • Beef • Stockfish • Ponmo • Dry fish • tomatoes med size • Ogili • Seasoning • Nchuanwu (basil) • Ground crayfish • Dry pepper(ground) • Thinly sliced onions •
1hr

10 servings
Ifeoma Obianagha
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Ofe Akwu

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palm nuts fruit • Crayfish • Onions • fresh Pepper • chicken • large dry fish • kpomo • offal • Scent • salt • knorr cube
Amaka Udekwe
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Ofe akwu

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Vegetable(ugu) • Salt • Fresh red pepper • Titus fish • Knorr • Crayfish • Fresh pepper • Palmfruits
3 serving
Tonia Ugochukwu Bishop
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Ofe akwu

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Salt • Pepper • Crayfish • Palmfruits • Star • Scent • Meat • Stock fish
5 serving
Vicky
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Rice and ofe akwu

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Rice • Fish • Palmfruits • Salt • Pepper • Crayfish • Maggi • Onion • Scent
1 serving
Mrs ola
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Boiled rice with ofe akwu

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Rice • Fish • Salt • Pepper • Crayfish • Onion • Peri wrinkle • Palm fruits • Maggi • Scent
1 serving
Peace
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Ofe akwu

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Palmfruits • Salt • Smoked fish • Scent • Meat • Onion • Maggi • Pepper • Crayfish • Stockfish • Star
lilian gold
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Inspirational ofe akwu!

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Beaf/meat • Akwu/palm nut seed 🌴 (banga seed) • Stock fish • Crayfish • Red bell pepper (tatashi) • Scotch bonnet pepper or habanero pepper • Onions • Ehu seed(roasted one) • Ekpei • Scent • Curry • Ugu leaf (optional) I added a few •
Ifeanyichukwu Newsong Cajetan
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Ofe akwu

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Egg • Palm fruits • Assorted meat • Scent • Salt • Onion • Stock • Fresh pepper • Crayfish • Dry fish
1 serving
ninaskitchenfoodie
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Ofe Akwu

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palm nuts fruit • Crayfish • Onions • fresh Pepper • beef • large dry fish • kpomo • offal • Scent • salt • knorr cube
Booby O
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Ofe akwu

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Palm fruits • Scent • Stockfish • Salt • Onion • Star • Crayfish • Red pepper • tomatoes
3 serving
Nkechi obasi
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Ofe Akwu

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1 Review
75minutes

15 servings
Brenda Njemanze
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Rice and ofe akwu

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Palmfruits • Stockfish • Salt • Pepper • Crayfish • Scent • Meat • Rice • Maggi
1 serving
Tonia Ugochukwu Bishop
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Ofe Akwu

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palm nuts fruit • Crayfish • Onions • fresh Pepper • chicken • offal • Scent • knorr cube
Booby O
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Ofe Akwu

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palm nuts fruit • Crayfish • Onions • fresh Pepper • beef • offal • Scent • knorr cube
Olly Njemz
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Ofe akwu

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Salt • Maggi • Palm fruits • leaves Scent • Crayfish • Fresh pepper • big Tin tomatoes • Stock fish • Meat • Onion
Abiodun awokunle
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Ofe akwu

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Palm fruits • Salt • Cray Fish • cksp Fresh pepper • Fresh tomatoes • Scent • Meat • Stockfish • Royco seasoning
3 serving
Sou
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Banga Stew(ofe akwu)

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1 Review
1hr30mins

4 servings
HallieGeeCooks
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Banga stew/ofe akwu with boiled rice my way

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. Fresh palm fruits or 800g tinned palm fruit concentrate • . Cow tail or any meat of your choice • . Fresh or dry salmon fish or anyone of your choice • . Scent leaves • . Fresh or dry pepper • . 2 onion bulbs • . Seasoning cubes • . Crayfish. Grounded! • . One tomato paste • . Salt to taste
1 serving
Emryson's Kitchen
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Banga soup(ofe akwu)

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I mudu of banga • Pepper • Salt • Scent • Cat fish • Banga spice • I mudu of banga • Pepper • Salt • Scent • Cat fish • Banga spice •
Chima baby (Abujamum)
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One Akwu

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1 Review

palm nuts fruit • cksp Crayfish • Onions • fresh Pepper • offal • kpomo • Scent • knorr cube • salt
jane umejei
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Ofe akwu

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Salt • Palm Fruits • cksp Crayfish • tomatoes • Fresh pepper • Maggi • Stockfish • Meat • Scent
1hr 40mins

4 serving
Folakeladejo@gmail.com
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