Cupcarrot

Quinoa (steam cooked in pressure cooker) • sesame seed oil • Mustard seeds • fennel seeds • asafetida • cupOnion, finely chopped • tspturmeric powder • Grind green chillies • tbspGinger, grated • tsp, garlic, grated • masala powder • cupPeanuts •

To make the Manchurian: • cupsesame seed oil • cupOnion, thinly sliced • cupThinly sliced spring onion bulb • teaspoonsGinger garlic paste • Green chillies, sliced lengthwise • cupcabbage finely chopped, shredded • cupCarrots, grated • cupFinely chopped celery • tbspSpice mix (coriander, cumin.roasted and powdered) • teaspoonSoy sauce • teaspoonChili sauce (optional) •

Quinoa (steam cooked) • sesame seed oil • Mustard seeds • fennel seeds • asafetida • cupOnion, finely chopped • tspturmeric powder • Grind green chillies • tbspGinger, grated • tsp, garlic, grated • masala powder • cupPeanuts •

Noodles boiled • Onion • Cabbage ya cauliflower • cupCarrot • Spring onion • Capsicum • oil • Chilli sauce • vinegar • Green chilli sauce • Salt • black pepper •

Rice (soaked in water for half hour) • Soya • cup Ketchup • teaspoon Black pepper powder • Salt hasbay zaroorat • Capsicum (cut) • Carrot (cut) • Cabbage (cut) • Egg • Lahsan chopped • Water as required • kg Chicken boneless boil •