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Vegetable Manchurian with an aromatic healthy sauce
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A picture of Vegetable Manchurian with an aromatic healthy sauce.

Vegetable Manchurian with an aromatic healthy sauce

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Nov #W2
A Indochinese flavorful aromatic Manchurian with a spicy sauce

#Nov #W2
A Indochinese flavorful aromatic Manchurian with a spicy sauce

Read more

Vegetable Manchurian with an aromatic healthy sauce

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Nov #W2
A Indochinese flavorful aromatic Manchurian with a spicy sauce

#Nov #W2
A Indochinese flavorful aromatic Manchurian with a spicy sauce

Read more
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Ingredients

40 mins
6 servings
  1. To make the Manchurian:
  2. 1/4cupsesame seed oil
  3. 1cupOnion, thinly sliced
  4. 1/4cupThinly sliced spring onion bulb
  5. 2teaspoonsGinger garlic paste
  6. 2Green chillies, sliced lengthwise
  7. 1cupcabbage finely chopped, shredded
  8. 1cupCarrots, grated
  9. 1cupFinely chopped celery
  10. 1tbspSpice mix (coriander, cumin.roasted and powdered)
  11. 1teaspoonSoy sauce
  12. 1teaspoonChili sauce (optional)
  13. 1teaspoonWhite pepper powder
  14. 1 teaspoonvinigar
  15. 1tablespoonCilantro. Finely chopped
  16. 1/4cupSpring onion leaves, finely chopped
  17. 3tablespoonsMaida
  18. 5tablespoonsCorn flour
  19. As neededSalt
  20. required amount oil for frying
  21. To make the sauce:
  22. 1/4 cupvegetable oil, preferably sesame seed oil
  23. 1cupOnion, thinly sliced
  24. 1/4cupThinly sliced spring onion bulb
  25. 2tablespoonsGinger garlic paste
  26. 2Green chillies, sliced lengthwise
  27. 1/4cupSpring onion leaves, finely chopped
  28. 1cupChopped into fine powder
  29. 1tbspSpice mix (single, cumin.--roasted and powdered)
  30. 1tablespoonSoy sauce
  31. 1 tablespoongreen chili paste
  32. 1tablespoonChili sauce (optional)
  33. 1tablespoonWhite pepper powder
  34. 1tablespoonVinegar
  35. 1tablespoonCoriander. Finely chopped
  36. 2tablespoonsCorn flour
  37. requiredSalt
  38. vegetable Manchurian
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Steps

40 mins
  1. 1

    Prepare a checklist. Keep essential items close by

    A picture of step 1 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 1 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 1 of Vegetable Manchurian with an aromatic healthy sauce.
  2. 2

    Prepare a checklist. Keep essential items close by

    A picture of step 2 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 2 of Vegetable Manchurian with an aromatic healthy sauce.
  3. 3

    To make the balls-manchurians:
    In a bowl add 1 tablespoon of salt to carrots and cabbage. After 5 minutes, squeeze out the water. Use the water to make the sauce. Mix the rest of the ingredients with the veggies. Rest for 10 minutes. Then make small balls. Heat oil in a sauce pan over medium heat. Fry the Manchurians in hot oil. Swirl the balls with slotted spoon for uniform frying

    A picture of step 3 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 3 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 3 of Vegetable Manchurian with an aromatic healthy sauce.
  4. 4

    After (dumpling) Machurian becomes crisp and golden brown, remove from the oil. Drain the oil. Place the Manchurians on a paper towel. Manchurians are ready to go into the hot sauce I the bowl

    A picture of step 4 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 4 of Vegetable Manchurian with an aromatic healthy sauce.
  5. 5

    To make the sauce:
    Add oil to a saucepan over medium heat. Sauté onions; 4 minutes. Add ginger garlic paste. Green chili paste, Spring Onion Leaves, Chopped spring onion Bulb, Celery, Spice mix, soy sauce, chili sauce, white pepper powder, vinegar. Stir fry together. Add 6 cups of boiling water and bring to a boil. Let it boil well. Add salt. Add 2 tbsp corn flour to 1 cup of water, mix. add the corn flour paste to boiling sauce and stir until the sauce thickens and add the fried balls-

    A picture of step 5 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 5 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 5 of Vegetable Manchurian with an aromatic healthy sauce.
  6. 6

    Turn off the stove after 2-3 minutes/ taste. Garnish the sauce with Spring onion leaves and coriander leaves. Serve with chapathi, Fried rice or mix with plain rice. If it is not possible to serve immediately, take out the Manchurians from the sauce, keep Manchurians separately. While serving, serve the manchurians with the sauce

    A picture of step 6 of Vegetable Manchurian with an aromatic healthy sauce.
    A picture of step 6 of Vegetable Manchurian with an aromatic healthy sauce.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on November 09, 2022 02:10
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (10)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
November 10, 2022 07:24
@cook_19872338 Very inviting
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