Gem squash

gem squash cut in half & seeds removed • 200g macaroni or spagetti • chopped ham • 150g butter • cake flour • corn flour • salt • ground black pepper • nutmeg • mustard powder • liter & half of warm milk • grated cheese •

Gem Squash • Sweetcorn • Cheese • Butter • Sugar • Cinnamon

small butternut squash (or any other squash variety) • Optional: Svaneti salt (see intro) • big handful of crunchy lettuce, like little gem • fillets of smoked mackerel • small shallot • Dijon mustard • olive oil • cider vinegar • lemon juice • plain yoghurt

ground Beef • onion chopped • green pepper chopped • ginger and garlic • grated tomatoes • curried Koo mix vegetables • Table spoons of Sweet chiile sauce /Chutey • tables spoons of Worcestersous • salt • Knorox beef flavoured cube • Knorr brown onion soup • testic Rice

chicken cubed • TS coconut oil • low sodium low salt veggie stock • Fresh thyme • eggplant • gem squash • TS cream cheese • ts garlic

gem squash • baked beans • onion • red pepper • green pepper • spices of ur choice • knorrox • soya mince chilli 🥩 • and 1/2 tomato 🍅 • No water added

roughly cubed squash pumpkins • frozen peas • roughly cubed sweet potato • chopped onion • hot water • Chinese 5 spice • beef or vegetable stock cubes • Sour cream (for garnish) • sweetcorn kernels and microherbs (for garnish)

gem squash • large spring onion • garlic cloves • organic sesame oil • creamed sweetcorn • chilli peppers (optional) • bread crumbs

Gem squash previously boiled • beef mince meat • onion • yellow pepper • red pepper • green pepper • garlic cloves • tomato sauce • beef stock • rajah mild • paprika • BBQ spice •

gem squash • water • butter • sugar

Gem squash cut in halves • creamed spinach • roasted butternut cubed • portobello mushrooms • garlic • grated parmesan cheese • olive oil • butter • Salt and pepper