Leaves three

toast • mayonnaise • cheese (20g) • bacon (20g) • mustard • cilantro or parsley • lettuce leaves • tomato slices • grated cheese • milk

Avocado appetizer with fresh chopped pepper stuffing • ripe avocados • fresh red peppers • fresh yellow peppers • yellow onion • red onion • butter lettuce leaves • mayo • rice vinegar • Asparagus soup with yoghurt • Use cup of yoghurt, follow cream soup recipe • Mushroom and fresh lemon salad •

rolled dried Ding Dong Oolong tea leaves

water • dried pinto beans • winter squash • corn • large onion • medium carrots • ground sirloin/buffalo/ venison either one • smoked bacon • beef broth • salt • ground sage • whole leaf dried oregano •

All purpose flour • Gramflour • Semolina • Onion • Capsicum • Tomato • Green chilli • Coriander leaves chopped • Salt • Red chilli powder

boiled and mashed potatoes • grated carrot • finely chopped fresh mint leaves • finely chopped coriander leaves • finely crushed frozen green peas • finely chopped ginger green chillies • finely chopped yellow bell pepper • finely chopped onions • crushed masala peanuts • chaat masala • arrowroot powder • Salt •

kilo pork belly • salt • cooking wine • ginger slices • laurel leaves • star anise • Sauce:half tsp sugar, three pieces garlic minced, one tsp soy

goose, aged 6 days, washed with lemon juice to sanitize • goose breasts, skin on, about three quarter pound each • cup rum to flambee the two breasts • apples • pecans • small potatoes, salt, pepper: • for the goose jerky: the thighs, legs and wings • seasalt • brown sugar • soy sauce • garlic cloves • for the rilettes: simmer carcass in dutch oven •

Double 8 Cattle Company Fullblood Wagyu Beef Bottom Round Steak • Grapeseed Oil • Kosher Salt (to season) • Freshly Ground Black Pepper (to season) • Rice Noodles (small and thin) (cooked per package instructions) • Double 8 Cattle Company Fullblood Wagyu Beef Soup Bone • Garlic • Yellow Onion (peeled, large diced) • Red Onion (keep peel on, large diced) • Carrots (large diced) • Celery (large diced) • Lemongrass (cut in half widthwise) •

Chicken breast (organic, skinless) • Extra virgin olive oil • sea salt and pepper • eggs beaten with a bit of milk • Sauce • Leave oil in electric frying pan and reheat to 250 degrees F, or a bit hotter. Add • about two thirds of a cup of spaghetti sauce • dried Italian seasoning • sea salt and pepper (a pinch at a time) • fresh or dried basil • minced or crushed garlic • Worcestershire sauce •

Ingredients (Ingredients for all the three colours are almost similar except some minor differences) • For Orange Dhokla • Besan/ gram flour • Curd • Carrot puree • Lemon juice • Sugar • Oil • ENO salt • Ginger grated • Green Chilli chopped • Salt •

[amounts for three cupcakes in brackets] • Unsalted butter [45 g] • Sugar [35 g] • Almond flour [5 g] • Black tea leaf bags [1 bag] • ◎Cake flour [45 g] • ◎Cornstarch [1/2 tablespoon] • ◎Baking powder [1/4 teaspoon] • Nuts of your choice, as needed for decoration (optional)

fresh thyme sprigs, plus 2 teaspoons picked thyme leaves • lemon, thinly sliced • juice • zest from the other half • to 4 large boneless skinless salmon filets about 4 to 6 ounces each • olive oil • salt and pepper • finely chopped preserved lemon • crème fraîche

Option: I normally start out with 1 large can or bottle of V8 juice... fill the can or bottle with water and mix in 5-7 quart pot • This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot • While the liquids are cooking on low heat. Prep: • Medium potatoes, peeled and cut into large bite size pieces • large carrots cleaned and cut into large bite size pieces • large bell peppers cleans a cut into large bite size • large sweet onions roughly chopped • I save celery tops with leaves, I tossed in three for flavor • fresh Cloves minced garlic • Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes • White cabbage roughly chopped • I add enough Raw sugar to cut the tartness. (I do not like tart) •

Boston butt pork roast • cauliflower • broccoli • green beans • sliced yellow carrots • sliced orange carrots • butter • coconut vinegar • water • bell pepper • red onions coarsely chopped • olive oil, extra virgin •

leaves stems removed darkest curly cabbage you can get, I use cavalero nero • Italian sweet, long red peppers • spicy vegetarian or normal chorizo sausages • quality vegetarian sausages, or three normal sausages • slices of vegetarian bacon or real unsmoked bacon • spicy cheese , I normally use chilly and apple cheddar • fresh full fat milk • eggs • sheets sac yufka or 6 sheets of filo pastry • melted butter • quality frying vegetable oil do not use olive oil

salad greens any three you like • escarole, butter leaf lettuce, spinach, watercress, swiss chard • any flavor hummus dip • mustard and soy mayonnaise (optional) • large cucumber • large red bell pepper • shoestring carrots in • large avocado cut into slices • olive oil and red wine vinegar • Ezekiel bread or gluten-free tortillas or Ezekiel bread

three 180 grams slices Wagyu sirloin • ◆Potatoes • ◆Carrot • Broccoli • Okra • Baby leaves • ☆Butter • parsley, thyme, etc ☆Chopped herbs • ☆Garlic powder • rosemary, parsley, dill, yarrow, chives, etc. Fresh herbs • red, yellow, orange Red or yellow bell pepper • Okra (sliced) •

of Zantran brand jambalaya rice mix • 14 ounce can of fire roasted tomatoes • Three andouille sausages cut into chunks • to 15 peeled deveined raw shrimp • sprigs of fresh flat-leaf parsley • Half of Cup chopped white onion • of chopped bell pepper any color • of extra virgin olive oil • One and one half cups of water

olive oil • large onion, sliced one cup • clove, garlic, crushed • jalapeño chili, finally chopped • medium yellow summer squash, sliced 4 cups • medium zucchini, sliced 4 cups • piece patty pan squash • pieces green beans • corn • chopped thyme leaves • kidney beans undrained

cannellini beans, rinsed and drained • kidney beans, rinsed and drained • garbanzo beans, rinsed and drained • Spanish onion, chopped fine (about 3/4 cup) soaked in water to take the edge off the onion • celery stalks, chopped fine (about 1 cup) • loosely packed, fresh, finely chopped flat-leaf parsley • fresh chopped rosemary • Dressing • apple cider vinegar • granulated sugar (more or less to taste) • olive oil • salt •

For the chicken soup • whole chicken cut into pieces • small yellow onions, diced • celery, cut into chunks • carrots, cut into chunks • fresh dill • bay leaf • Three-quarter water • For the Matzoh Balls • vegetable oil • eggs • chopped fresh basil •

oxtail • stewing beef • brandy/sherry/port wine • water • bay leaf, half teaspoon thyme, three cloves, two bay leaves, and fresh parsley (in cheesecloth) • large potatoes cubed • beef cubes (mixed in with the water) • parsnip sliced • turnip sliced • celery stalks diced • onion chopped • small can Tomato paste •

Olive Oil divided • Garlic cloves, finely chopped • finely grated lemon zest, Kosher salt and freshly ground black pepper. • coarsely chopped fresh herbs, such as tarragon, savory, and mint. • coarsely chopped flat-leaf parsley leaves. • Skirt Steak ( about 1 1/2 lb.), trimmed, cut into two or three 10" pieces Lemon wedges

jumbo pasta shells • whole milk ricotta cheese • parmesan cheese • Romano cheese • egg • leaves basil, chiffonade • minced parsley • salt & pepper to taste • ground meat • chopped spinach, thawed and drained • oil • onion, chopped •

jumbo shells • marinara sauce • frozen leaf spinach, thawed • broccoli florets,thawed • part skim ricotta • parmesan cheese • kosher salt & pepper • olive oil • red wine vinegar • head of romaine lettuce torn into.peices • cucumber thinly sliced • of a small red onion thinly sliced •

skinless chicken tenderloins or breasts, cut into 1/2" cubes • butter • garlic, minced • jalapeño, diced • salt • 12" pizza crust or three (3) 7" pizza crusts • olive oil for brushing • onion, chopped • mozzarella cheese, shredded • Handful of coriander leaves/cilantro, chopped, save some for garnish • ground cumin • cayenne pepper •