Nightshade

Carrots, chopped • Beets, chopped to as small as possible • oil for sautéing onion • Yellow onion, chopped • Fresh lemon juice • Apple cider vinegar • Maple syrup • Salt • Garlic powder • puréed Garlic • cloves

medium beets • lemons juiced or 6 tbs lime juice • cilantro • pepper • sea salt • olive oil • garlic • horseradish grated • water (from boiling beets) • red onion • radishes • ginger

large golden beets peeled diced • garlic minced • carrots sliced • Olive oil • whole white onion diced • Zucchini depending on size • squash depending on size • Rosemary, thyme, salt, pepper to taste

Managu • Onions • Tomatoes • Salt • Cooking oil

-Ganike Hannu (I have used black as well as green unripe one) • gooseberry size-Tamarind • Jaggery - • Salt - • tea spoons-Sambar powder • teaspoon- Rice flour • -Sesame Oil / any cooking oil • teaspoon- Fenugreek seeds • -Hing • teaspoon- Mustard • teaspoon- Cumin • -Dried Red chilli •

Veggies cleaned and chopped • large onion chopped • tomatoes chopped • coconut oil for frying • Salt

Cleaned and washed leaves alone • Onion small • Garlic • Coriander seeds • Jeera-1/8tsp • Urad daal • Chana daal • PalmJaggery(karupatti)/jaggery powdered • Tamrind • Green chilli • Red chilli • salt •

(medium sized) Sukkati Keerai/Black Nightshade • Onions (finely chopped) • Red Chillies • Grated Coconut • Mustard Seeds • Water • Salt • Oil

Ugali: 1 cup or more of maize flour/Corn flour • Managu: managu leaves, 1 onion, salt and cooking oil • Beef,onion, tomatoes, garlic, cooking oil, knorr beefcubes, salt

African nightshade • Onions • Cooking oil • Milk

full whole big Garlic • quantity of Small onions taken with 1 big hand • curry leaves • Sambar powder • lemon size compress Tamarind • Gingelly oil (or any cooking oil) • Mustard • Fenugreek (Vendiam) • white Ulundhu • or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali) • required portions of Rock Salt • required portions of Coconut paste if necessary