Carrots, chopped • Beets, chopped to as small as possible • oil for sautéing onion • Yellow onion, chopped • Fresh lemon juice • Apple cider vinegar • Maple syrup • Salt • Garlic powder • puréed Garlic • cloves
-Ganike Hannu (I have used black as well as green unripe one) • gooseberry size-Tamarind • Jaggery - • Salt - • tea spoons-Sambar powder • teaspoon- Rice flour • -Sesame Oil / any cooking oil • teaspoon- Fenugreek seeds • -Hing • teaspoon- Mustard • teaspoon- Cumin • -Dried Red chilli •
Ugali: 1 cup or more of maize flour/Corn flour • Managu: managu leaves, 1 onion, salt and cooking oil • Beef,onion, tomatoes, garlic, cooking oil, knorr beefcubes, salt
full whole big Garlic • quantity of Small onions taken with 1 big hand • curry leaves • Sambar powder • lemon size compress Tamarind • Gingelly oil (or any cooking oil) • Mustard • Fenugreek (Vendiam) • white Ulundhu • or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali) • required portions of Rock Salt • required portions of Coconut paste if necessary