Sauteed Black Nightshade

Spinach!! This wors may bring Errrr!! face to many!! These faces will turn Wow!! If they know about the health benefits in the Spinach Yes, Spinach are known for it's' health benefits!! Now your mind may voice out!! What's special about Black Nightshade??
Helps in Digestion especially very good for the pregnant ladies!!
Cures the Mouth and Stomach Ulcers!!
Best medicine to cure Dropsy and cure Joint Pain!!
Reduces Body Heat and Constipation!!
What else one need!! Just eat and be healthy!! #Sukkati/ManathakkaliKeerai
Sauteed Black Nightshade
Spinach!! This wors may bring Errrr!! face to many!! These faces will turn Wow!! If they know about the health benefits in the Spinach Yes, Spinach are known for it's' health benefits!! Now your mind may voice out!! What's special about Black Nightshade??
Helps in Digestion especially very good for the pregnant ladies!!
Cures the Mouth and Stomach Ulcers!!
Best medicine to cure Dropsy and cure Joint Pain!!
Reduces Body Heat and Constipation!!
What else one need!! Just eat and be healthy!! #Sukkati/ManathakkaliKeerai
Steps
- 1
Clean and wash the spinach. Then chop it unevenly.
- 2
Now heat the oil in a pan, crackle the mustard seeds. Add chopped onion, red chilli and saute the mixture.
- 3
Add water, salt and chopped spinach.
- 4
When the leaves get little cooked, mix it slightly.
- 5
When the mixture has little water, add the grated coconut.
- 6
Some prefer a soggy mixture and others may like a dry stuff. So serve according to your taste.
- 7
Note: Add more chopped onions and grated coconut to reduce the bitterness in the Black Nightshade.
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