Tumeric smoothie

paw paw (papaya) skinned n chopped save the seeds to dry and use ground up in other dishes • cucumber skins and all • seeded dates • juice of lemon • turmeric powder • water • Greek yogurt

spinach • ginger root 🫚 1cm • Apple 🍎 • pear 🍐 • lemon juice • ground flaxseed • water • turmeric

strawberries • Teabag of any Detox tea • Chunk of turmeric • Few leaves of spinach • Lowfat milk • Almond butter • Mango • Small container of nonfat Greek yogurt • Wildflower honey • banana

and half banana • orange • pineapple chunks • small container of Greek yogurt nonfat • small chunks of turmeric • Wildflower honey • About 4 oz of milk • Chia seeds

Almond milk • frozen fruits • dates • steel cut oats • chia seeds • flaxseed meal • turmeric

banana, frozen chunks • papaya, medium • turmeric • cinnamon • garnish: • kiwi • chia seeds • melon seeds

in thin slices of turmeric • peeled ginger root • vanilla greek yogurt • fenugreek powder • ashwagandha powder • pineapple juice • frozen strawberries • fresh spinach

fresh mixed greens: • amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa • fresh mixed herbs: • sage, lemon verbena, pitiona, parsley, cilantro • in. fresh turmeric • lemon • bananas • guava • fruit vinegar • milk kefir • honey • yerba mate kombucha •

spinach • mango, peeled and chopped • banana, peeled • coconut milk • coconut water • turmeric • almonds

tomatoes • cucumber • celery • broccoli florets • frozen cubes of frozen Kale or 5 stalks fresh Kale • carrot • avocado • mixed raw nuts • fresh turmeric (or 1/2 teaspoon dried turmeric) • fresh ginger (or 1/2 teaspoon dried ginger) • fresh mint leaves • Extra Virgin olive oil

Spinach • Celery • Lemon • Cilantro • Beets • Mango • Orange • Strawberry • Green apple - no seeds • Black/fruit tea • Water • Flax seeds •

Whole Banana • Avocado • Whole Milk (Or Non-Dairy Sub) • Yogurt • Peanut Butter • Coconut Oil • Cacao Nibs • Honey • Turmeric

coconut water • pineapple (fresh or frozen) or other and lemon juice • ” peeled ginger knob cut finely • ice • spinach • cayenne powder • turmeric powder

frozen pineapple • coconut water • fresh ginger • tumeric • Top with a squeeze of lime juice

whole mango (I used small ataulfo type but any will work) • whole lime squeezed • rounds of Fresh Tumeric Root • Indian style yogurt • almond milk enough to fill my magic bullet smoothie attachment • or 1/2 tsp of cardamom • Maple syrup or any sweetener to taste • ice cubes

big apple • small orange • medium size carrots • fresh raw turmeric • lemon juice • fresh ginger root • Honey or any other natural Sweetener optional and as per taste • black pepper powder • water • Few strings mint leaves as per required • Lemon wedges as per required

(chilled) Papaya pulp • Milk (chilled) • Sugar or sweetener of choice • Turmeric powder • Black pepper • rolled oats

Frozen Bananas • Liquid Plant Based Milk • Grated Fresh Turmeric • Black Pepper Powder

Apple 🍎 • Cucumber 🥒 • Ginger 🫚 • Fresh Turmeric chopped • Curry leaves 🍃 • Mint leaves 🍃

medium lemon • frozen banana • vanilla protein powder • ground ginger • ground turmeric • ice • some lemon for garnishing

Banana 4 Big • Diced Cucumber • Cold water • Organic Lime Extract • Fresh Diced Turmeric

papaya cubes • yogurt • lime juice 🍋/ lemon juice • turmeric powder • fresh milk 🥛 • sugar optional • honey 🍯 • ice-cubes per glasses

medium apple mango, peeled and chopped • turmeric • black pepper • honey • water • ripe banana, peeled and sliced

Cucumber • Mango • NonDairy Milk • Turmeric Powder • Honey • Cold Water

Agbalumo • Banana • Turmeric powder • Black Pepper • Water

Peeled Beet Chunks • Frozen Banana • Diced Cucumber 2big • BlackPepper • turmeric Powder • Water • Honey

Agbalumo Pulp • Mango Pulp • BlackPepper • Turmeric Powder • Cold water

Soursop Pulp • Frozen Banana • Turmeric Powder • Chopped Peeled Ginger • Water 50cl(cold)

Papaya Pulp 300g(frozen) • Pineapple Pulp 150g(frozen) • Homemade Black Pepper 1)4tsp • Turmeric powder • Water