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Papaya Turmeric Smoothie
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A picture of Papaya Turmeric Smoothie.

Papaya Turmeric Smoothie

Vertika Tyagi
Vertika Tyagi @cook_14580268
Uttar Pradesh

Sometimes I really don't feel like cooking my meals. There comes smoothie bowls to my escape. They are so easy to make, highly nutritive and light on stomach. What else you could ask for?

I simply chop my fruits, froze them for 2 or more hours (frozen fruits give creamy smoothie texture) and blend. This particular smoothie I made with banana and papaya, added turmeric & cinnamon because of it's numerous benefits and garnished it with whatever came handy first.

I really enjoy my chilled smoothies during summers as breakfast mostly. What about you?

#nonindian

Sometimes I really don't feel like cooking my meals. There comes smoothie bowls to my escape. They are so easy to make, highly nutritive and light on stomach. What else you could ask for?

I simply chop my fruits, froze them for 2 or more hours (frozen fruits give creamy smoothie texture) and blend. This particular smoothie I made with banana and papaya, added turmeric & cinnamon because of it's numerous benefits and garnished it with whatever came handy first.

I really enjoy my chilled smoothies during summers as breakfast mostly. What about you?

#nonindian

Read more

Papaya Turmeric Smoothie

Vertika Tyagi
Vertika Tyagi @cook_14580268
Uttar Pradesh

Sometimes I really don't feel like cooking my meals. There comes smoothie bowls to my escape. They are so easy to make, highly nutritive and light on stomach. What else you could ask for?

I simply chop my fruits, froze them for 2 or more hours (frozen fruits give creamy smoothie texture) and blend. This particular smoothie I made with banana and papaya, added turmeric & cinnamon because of it's numerous benefits and garnished it with whatever came handy first.

I really enjoy my chilled smoothies during summers as breakfast mostly. What about you?

#nonindian

Sometimes I really don't feel like cooking my meals. There comes smoothie bowls to my escape. They are so easy to make, highly nutritive and light on stomach. What else you could ask for?

I simply chop my fruits, froze them for 2 or more hours (frozen fruits give creamy smoothie texture) and blend. This particular smoothie I made with banana and papaya, added turmeric & cinnamon because of it's numerous benefits and garnished it with whatever came handy first.

I really enjoy my chilled smoothies during summers as breakfast mostly. What about you?

#nonindian

Read more
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Ingredients

1 serving
  1. 1banana, frozen chunks
  2. 1/2papaya, medium
  3. 1/4 tspturmeric
  4. 1/4 tspcinnamon
  5. To garnish:
  6. 1kiwi
  7. 1 tspchia seeds
  8. 1 tspmelon seeds
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Steps

  1. 1

    Blend papaya, banana, turmeric, cinnamon to make smoothie.

  2. 2

    Garnish with kiwi, chia and melon seeds.

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Vertika Tyagi
Vertika Tyagi @cook_14580268
on July 20, 2019 03:25
Uttar Pradesh
Foodie with Fitness ♥️Follow me on Instagram@flatter_platter_for some quirky stories related to food and my personal life.
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