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Anti-bloat/gas Smoothie
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A picture of Anti-bloat/gas Smoothie.

Anti-bloat/gas Smoothie

SLPMGR
SLPMGR @hollister44
Canada

It is recommended to drink this smoothie about 30 minutes before a meal (usually the supper meal causes me trouble). I will update this to let you know if it works.

It is recommended to drink this smoothie about 30 minutes before a meal (usually the supper meal causes me trouble). I will update this to let you know if it works.

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Anti-bloat/gas Smoothie

SLPMGR
SLPMGR @hollister44
Canada

It is recommended to drink this smoothie about 30 minutes before a meal (usually the supper meal causes me trouble). I will update this to let you know if it works.

It is recommended to drink this smoothie about 30 minutes before a meal (usually the supper meal causes me trouble). I will update this to let you know if it works.

Read more
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Ingredients

  • 1/2 ccoconut water
  • 1 1/2 cpineapple (fresh or frozen) or other and lemon juice
  • 1/2” peeled ginger knob cut finely
  • 1/2 cice
  • Handfulspinach
  • 1 tspcayenne powder
  • 1 tspturmeric powder
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Steps

  1. 1

    Mix in blender. Enjoy.

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SLPMGR
SLPMGR @hollister44
on December 08, 2017 18:29
Canada

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Keywords

Smoothie Lemon Cayenne Turmeric Ginger Coconut Cheera Pineapple

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