Carb

almond flour (about 25 grams) • salt • baking powder • coconut oil • large egg

large egg • powdered milk (about 50 grams) • baking soda

silken tofu • large tomato • green onions, sliced • soy sauce • sesame oil • olive oil • apple cider vinegar (can substitute with black vinegar) • white sesame seeds

keto bread • bacon • onion • butter • salt for burger meat • pepper for burger meat • ground beef • cheese • mayonnaise • ketchup • mustard • chopped pickles •

eggs • tomatoes • tuna • salt • Black pepper to taste

spinach • garlic, finely minced • sesame oil • olive oil • salt • sugar-free soy sauce • Sesame seeds, to taste

chicken breast (300 grams) • large egg • red curry paste • long bean (thinly sliced) (If you want to add more, don’t use too much to keep carbs low) • kaffir lime leaves (thinly sliced) • fish sauce • erythritol