Quinoa

quinoa, any color or a mix of all three colors • water • salt

all-purpose flour (250 grams) • water (190 grams) • toasted mixed sesame seeds or quinoa (40 grams), as desired • sourdough starter (45 grams) • black pepper and your favorite herb powder • turmeric • salt

(about 1 1/4 cups) mixed flour (brown rice flour, whole wheat flour, bread flour, and rye flour; use more bread flour) • (about 3/4 teaspoon) salt • (about 3 tablespoons) levain starter (1:5:5 ratio) • (about 3 tablespoons) mixed grains, such as quinoa and sesame seeds • (about 1/2 cup plus 1 tablespoon) milk

ground beef • ground chicken breast • low-sodium oyster sauce • low-sodium soy sauce • Black pepper to taste • minced garlic • olive oil • minced garlic • chili pepper • Stevia to taste • Hong Kong flour mixed with cold water 1:1 • Basil leaves blended with water to taste •

Baby carrots • Shallots • Bell peppers (3 colors) • Brussels sprouts • Feta cheese • Vinaigrette • Olive oil • Chicken breast • Ground cumin • Ground coriander • Paprika • Turmeric powder •