Quinoa

quinoa (about 250 grams) • plant-based milk (about 1/2 liter) • mandarins • avocado • Agave syrup • Toppings • Raw pistachios • Dried blueberries • Goji berries • Seed mix

of a baguette (quinoa flour bread) • fresh cheese • small handful of mixed arugula and lamb's lettuce • roasted red peppers • hummus

romaine lettuce leaves • quinoa (about 100 grams) • small red onion • tuna in water • medium tomato • sweet corn (about 150 grams) • sliced canned mushrooms (about 85 grams) • sliced black olives (about 100 grams) • pickled peppers (such as guindilla or pepperoncini) • Smoked salmon • Lettuce and hard-boiled egg mayonnaise • Salt, to taste •

small cups quinoa • zucchini • bell pepper • onion • cooked chickpeas (about 100 grams) • Vegetable broth • Ras el hanout • Oil and salt

puffed quinoa • raw almonds • shelled walnuts • pumpkin seeds • chopped plums • olive oil • agave syrup • beaten egg white • Shredded coconut to taste • Homemade spice mix to taste • ground cinnamon • ground nutmeg •

pre-cooked quinoa • tuna • garlic • egg • soy sauce • Parsley and pepper to taste

cooked quinoa (about 60 grams) • hard-boiled eggs • plain unsweetened yogurt (about 60 grams) • lemon juice • avocado • Salt to taste • Pepper to taste • Curry powder to taste

grated broccoli (about half a head) • cooked quinoa • roasted sweet potato • rolled oats • cheese • salt (for ages 1+ and adults) • black pepper

quinoa • chicken breast • green bell pepper • red bell pepper • onion • carrot • rosemary • soy sauce • mushrooms • water • salt

cooked chickpeas • cooked quinoa • green bell pepper • leek • carrot • walnuts • Cumin and thyme • Salt and pepper • Tamari sauce (gluten-free soy sauce) • psyllium (optional) or almond meal

quinoa bread • Olive oil • marinated pork loin • semi-soft cheese • hard-boiled egg • tomato