pork belly or other pork cuts • dried wakame seaweed • dried bonito flakes • soft tofu (silken tofu), diced • Cooked noodles or rice as preferred; here, I used rice flour pasta for kids • large egg • tomato, diced small • Japanese cucumber, thinly sliced
Japanese rice (measured with a rice cup) • smoked chicken breast (or ham), diced • tuna • cheddar cheese, cut into small pieces • mayonnaise • roasted seaweed, cut into small • sesame oil • salt
nori • cooked Japanese rice • tuna in soybean oil • Thin omelet (cut into long strips) • types of cooked vegetables (your choice) • Mayonnaise • Ground black pepper • Salt