Nyakie

g, sliced Beef chuck • (2 for beef, 2 for rice) Cooking oil • Garlic (minced) • Black pepper • Chili flakes (optional) • to taste Salt • Pepper steak seasoning • Meat tenderizer • Cooked rice (cold) • Green peas • Carrots (diced) • small Onion (finely chopped) •

medium Tomatoes (grated) • Water • Carrots (sliced) • Broccoli (chopped) • Cooking oil • Water • Knorr Soup (Cream of Tomato) • to taste Salt • All-in-one Rajah spice • Paprika • Garlic powder • small Onion (chopped) •