Stir-Fry Rice with Grilled Beef Chuck

Name: Stir-Fry Rice with Grilled Beef Chuck
Yield: 2 servings
Cuisine: British
Ingredients: 400 g, sliced Beef chuck; 4 tbsp (2 for beef, 2 for rice) Cooking oil; 1 tsp Garlic (minced); 1/2 tsp Black pepper; 1/2 tsp Chili flakes (optional); to taste Salt; 1 tbsp Pepper steak seasoning; 1 tsp Meat tenderizer; 2 cups Cooked rice (cold); 1/2 cup Green peas; 1/4 cup Carrots (diced); 1 small Onion (finely chopped); 1 tsp Rajah curry powder; 1 tbsp Turmeric; 1 tbsp Lemon juice (freshly squeezed)

Nyakie @cook_112719447

Warm Heart of Africa 🇲🇼 Malawi

Stir-fry rice with grilled beef chuck 🥩🍋
Lemon-marinated for tenderness, golden rice for comfort. #january2027

Nyakie @cook_112719447

Warm Heart of Africa 🇲🇼 Malawi

Stir-fry rice with grilled beef chuck 🥩🍋
Lemon-marinated for tenderness, golden rice for comfort. #january2027

Saved

Ingredients

2 servings

400g, sliced Beef chuck
4 tbsp(2 for beef, 2 for rice) Cooking oil
1 tspGarlic (minced)
1/2 tspBlack pepper
1/2 tspChili flakes (optional)
to taste Salt
1 tbspPepper steak seasoning
1 tspMeat tenderizer
2 cupsCooked rice (cold)
1/2 cupGreen peas
1/4 cupCarrots (diced)
1small Onion (finely chopped)
1 tspRajah curry powder
1 tbspTurmeric
1 tbspLemon juice (freshly squeezed)

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Steps

1

Mix beef with oil, garlic, salt, black pepper, chili flakes, pepper steak, and meat tenderizer. Marinate 1–2 hours.
2

Grill beef in oven at 200°C for 30 minutes. Rest 5 minutes, then slice.
3

Heat oil in a pan. Sauté onion until soft.
4

Add carrots and peas, cook 2–3 minutes.
5

Add curry powder and turmeric, stir well.
6

Add rice, stir-fry until coated and heated through. Season with salt and pepper.
7

Plate rice, top with grilled beef. Drizzle beef pan juices and lemon juice over the top.