taylor spurling

Chorizo (homemade) • , chopped Onion • tsp, minced Garlic • , chopped Potatoes • (about 4 cups) Chicken stock • handfuls, finely chopped Kale • servings, cooked White rice • to taste Salt • to taste Pepper

Ground turkey • Onion • Sweet potato • Garlic • Red bell pepper • Broccoli florets • Shredded cheese (your choice) • Sour cream • Cilantro • Green onions • Salt • Black pepper •

Orzo pasta • Boursin garlic and herb cheese • (4 cups), plus extra as needed after baking Chicken broth • Sun-dried tomatoes or sun-dried tomato pesto • cloves, minced Garlic • Italian seasoning • g, sliced Italian chicken sausage • Spinach (optional)

Greek yogurt • Frozen mango chunks • Orange juice • Vanilla extract • (or to taste) Chili powder or Tajin

(about 800g) White beans (canned, drained and rinsed) • small can (about 120g) Green chilis (canned) • (about 300g) Sweet corn (canned) • Onion • (minced) Garlic • (about 300g) Chicken (canned, drained) • (about 800ml) Chicken broth • (about 100g) Cream cheese • to taste Salt • to taste Black pepper • to taste Chili powder • to taste Paprika •

Breakfast sausage • Potatoes (diced) • Onion (diced) • Green pepper (diced) • Eggs • as desired Shredded cheddar cheese • as desired Hot sauce • Cooking oil

Ground pork or beef (I actually think beef is better) • Panko breadcrumbs • Fresh ginger (grated) • Scallion whites (finely chopped) • Black pepper • Soy sauce • Cooked coconut rice • Basmati rice • Coconut milk • Kewpi mayo • Sweet Thai chili sauce • Saracha •