Amy Vu

egg • yogurt I use plain greek yogurt but flavoured greek yogurt works as well • milk I use almond but any milk will work • flour all purpose • protein powder • baking powder

flour –> about 4 tbsp + 1 tsp (all-purpose or whole wheat) • baking powder • cottage cheese –> about 4 tbsp • egg • milk of choice • oil • maple syrup –> 3/4 tsp • vanilla extract

milk of choice • maple syrup • vanilla extract • fresh or frozen berries • chia seeds

milk of choice • maple syrup • vanilla extract • cinnamon • banana (save the other half for topping) • chia seeds

banana • egg • rolled oats • baking powder • salt • oil/butter for cooking