Baked Protein Pancake Bowl

Name: Baked Protein Pancake Bowl
Total time: 1500 s
Yield: 1 person
Cuisine: American
Ingredients: 1 egg; 50 g yogurt I use plain greek yogurt but flavoured greek yogurt works as well; 70 ml milk I use almond but any milk will work; 35 g flour all purpose; 25 g protein powder; 1/2 tsp baking powder

Amy Vu @cook_114400637

Recipe credit: Eliya Eats

Amy Vu @cook_114400637

Recipe credit: Eliya Eats

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Ingredients

25 mins

1 person

1egg
50 gyogurt I use plain greek yogurt but flavoured greek yogurt works as well
70 mlmilk I use almond but any milk will work
35 gflour all purpose
25 gprotein powder
1/2 tspbaking powder

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Steps

25 mins

1

Preheat oven to 180c or 356 F
2

Add each ingredient to the oven safe glass bowl and mix well
3

If making multiple bowls for meal prep, make sure to add each ingredient separately to each bowl.
4

Add toppings of choice, you could use fresh fruit, sugar free chocolate chips, shredded carrots etc or keep it plain
5

Bake for 20-22 minutes
6

Remove from oven and let cool for 5-10 minutes
7

Serve with extra yogurt, peanut butter, maple syrup, butter etc

Tips

Pancake may seem undercooked in the middle: Do not overcook, it may look underdone in the middle but as the pancakes cool and set, it will continue to cook the middle. Avoid overbaking as it can result in a dry texture.

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