Dr Zohra

Green moong dal • Urad dal • Pumpkin seeds • Sunflower seeds • Peanuts • Flax seeds • Sesame seeds • Raisins • Ghee • Jaggery

Carrots (sliced) • (about 200ml) Water • (for boiling) + 3-4 tbsp (or to taste) Sugar • (about 100ml) Milk • Ghee • Khowa (homemade) • Almonds (for garnish)

Maida flour • Salt • (for dough) Water • Green capsicum (diced) • Onion (diced) • Carrot (diced) • Beetroot (diced) • Cabbage (diced) • Tomato (diced) • (for sautéing and greasing) Oil • to taste Salt

Grated Beetroot • Oil • Yogurt (curd) • Coriander powder • Black pepper powder • Salt • Oil (for tadka) • Cumin seeds • Mustard seeds • Curry leaves • tbsp, chopped Fresh coriander (for garnish) • Green chillies

(finely shredded) Cabbage • (finely chopped) Onion • Plain yogurt • Black pepper • Coriander powder • Salt • (chopped) Fresh coriander leaves (optional) • Oil • (sliced) Green chili • Cumin seeds • Curry leaves