Rosa Muthoni

Rice • Potatoes • large tomatoes • large onion • Oil • Salt

sugar • blue band • flour • eggs • milk • PPassion flavour

ripe ovacado • Chilli flakes • tomato • large onion • Salt • Lemon juice

Spinach • Coconut milk • large onion • large tomato • Salt • Oil

Pre cooked beans • large onion • Salt • Oil • Coconut cream

Lettuce • large carrot • large tomato • dhania • cuccucumber • Lemon juice • Black pepper • Sslt

Soaked rice • large onion • Salt • Assorted pepper..red,green,yellow • Spices of your choice • Tumeric

large carrot • pineapole • Sultanas

Left over rice • Pre boiled peas • Onion • Tomatoes

chicken breast • Bell peppers • large onion • For marinade paprika • Cayenne pepper • Maziwa mala • Salt

Noodles • Minced meat • large onion • garlic • large hoho • Salt • Spices of your choice

coconut milk • chocolate powder • lemon,juice and zest • ripe bananas

large cucumber • large carrot • tomatoes • onions

Flour • black pepper • red wine • Beef • large shallot finely chopped • Oil • salt • Coriander finely chopped

Potatoes • Butter • Salt • Black pepper

carrots • cucumbers • Salt • Black pepper

flourh • caster sugar • butter • large eggs • baking powder • Vanilla essence • Assorted cherries

Tumeric • Coconut milk • Fish fillet • Black pepper • Flour • Oil

Flour • salt • Egg whites • Yeast • Sugar • Warm water

large tomato chopped • large onion chopped • yellow pepper chopped • garlic chopped • eggs • tsb tomato paste • Spaghetti • Salt