Aya Tarek

ripe bananas • peanutbutter according to taste • honey • unsweetened coconut or almond milk (or regular milk) • vanilla extract • whole wheat flour • oats grinded in a food processor to flour consistency • baking soda (carbonato) • baking powder • salt

Almond milk • Oats • Apple • Dried prunes • Cashews • Almonds • Peanuts • Honey • Cinnamon

For the Picatta: • Beef • Mushroom • Bell peppers • Butter • Cream • Lemon • Garlic • Seasoning: salt, pepper, soy sauce, chopped onion

Eggs • Sausages • Butter • Mushroom • Sundried tomatoes • Parsely • Dill • Roumi cheese • Cheddar cheese