PROTEIN NUTRITIONAL BOOSTERNutrition Facts:Serving Size: 1 JarAmount Per ServingCalories: 430Total Fat: 8.5gTotal Carbs: 42gSugars: 12gProtein: 45g

I've been making these Overnight Oatmeal Jars for a couple of years now. It's a great use for seasonal fruits & an easy way to have a to go breakfast for busy mornings. My husband even likes to take these for lunches on occasion. Get creative & try some fun combos!

This is a easy recipe I found to make some simple oat cereal. I noticed there wasn't much in the cereal department on the website so I thought I'd give it a go.

I wish I Remember where I got this recipy, to give proper credit, but I don't remember. This is a good recipy for those busy mornings, or when you have company and want an easy breakfast. It is great to use for leftovers. Have fun with it and be creative.

Slightly heavier smoothies can be great if you've got a packed morning ahead.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

I'm trying to loose weight and oatmeal prepared at home is a great way to kick start your day as its low in saturated fat and you get to control sugar and all the ingredients.Also,its very filling versus cereal or the pre packaged oatmeals for me.

My cousin and I really dislike oats until I discover adding some milo and milk into it, and it turns out YuMMy!

I wanted to do a really healthy breakfast so delicious that I would be willing to eat every morning, and also fast to cook ! and even more, it is really cheap:) And here it is! I eat this and I feel full of energy all the morning

This is a quick breakfast. It's also my comfort food😅

On the go breakfast