Agnes Adala

boneless chicken • Medium size onion • medium size tomatoes • big green pepper • crushed garlic • hot peppers (pilipili) optional • tp salt • tp curry powder • sweet and sour sauce • Soy sauce • Cooking oil

pre boiled beans (I used yellow beans) • big onion • medium size tomatoes • medium size green pepper • crushed garlic • tp salt • tp curry powder • royco beef • Dark soy sauce • tp tomato paste • Some oil for cooking • Some water for the stew

wheat flour • tbp coconut oil • Cooking oil • tp salt • tp sugar • warm water

maize • bean • groundnuts (optional) • medium size potatoes • medium size carrot • big onion • medium size tomatoes • garlic • Some parsley/dania • curry powder • royco beef cubes • Salt •

medium cup rice • cashew nut • sultanas/raisings • big onion • Oil for frying • salt • medium cups water (I used cold)