Amanda K

banana • vanilla protein powder (I used Vega Greens and Protein) • oats • egg • unsweetened vanilla almond milk • blueberries

eggs • plain 0% fat Greek yogurt • baking soda • salt

Splenda • unsweetened applesauce • eggs • olive oil • unsweetened vanilla almond milk • shredded zucchini - squeezed dry • cinnamon • vanilla • all purpose flour • cocoa powder • baking soda • baking powder •

ground chicken • diced onion • minced garlic • diced mushroom • diced jalapenos • diced bell pepper • olive oil • tomato paste • can tomato sauce • Dijon mustard • soya sauce • brown sugar •

margarine • demerara brown sugar • eggs • ripe bananas • vanilla • all purpose flour • baking powder • baking soda • cinnamon- ground • salt • semi sweet chocolate chips

baby corn • diced tomatoes • diced onion • diced celery • diced carrot • frozen peas • diced cauliflower • diced broccoli • minced garlic • garbanzo beans (chickpeas) • green lentil • mild curry paste (pataks) •

orange lentil (dry) • green lentil (dry) • onion yellow • chopped broccoli • chopped cauliflower • peas • minced garlic • oil • jalapēno • curry powder • water • can of coconut milk •

sweet potato puree • peanut butter • pure maple syrup • vanilla • + 2 tbsp oat flour • + 2 tbsp cocoa powder • baking soda • salt • Cook 20 mins at 325 deg F