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Keto bread
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A picture of Keto bread.

Keto bread

Amanda K
Amanda K @mandkyeg

Preheat oven to 400 deg
Per serving:
46 calories
2.9 g fat
0.6 g carbs
4.4g protein

Preheat oven to 400 deg
Per serving:
46 calories
2.9 g fat
0.6 g carbs
4.4g protein

Read more

Keto bread

Amanda K
Amanda K @mandkyeg

Preheat oven to 400 deg
Per serving:
46 calories
2.9 g fat
0.6 g carbs
4.4g protein

Preheat oven to 400 deg
Per serving:
46 calories
2.9 g fat
0.6 g carbs
4.4g protein

Read more
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Ingredients

12mins
6 servings
  • 4eggs
  • 4 tablespoonsplain 0% fat Greek yogurt
  • 1/2 teaspoonbaking soda
  • Pinchsalt
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Steps

12mins
  1. 1

    Separate eggs yolk and whites

  2. 2

    Mix yolk and yogurt until well blended

  3. 3

    Add baking soda to egg white and whisk until a medium stuff peak

  4. 4

    Fold the yolk mixture to egg white and gold in some salt

  5. 5

    Portion into 8 equal parts (leave a lot of space between). Bake for approx 12 mins at 400 deg f

    They will look fluffy but will deflate as they cool.

    Option: sprinkle with seasoning or cinnamon sugar for something sweet. I like a bit of garlic powder on them.

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Copied!

Amanda K
Amanda K @mandkyeg
on February 24, 2023 00:20

Comments (4)

Dawnann68s
Dawnann68s @dawnann68s
February 27, 2023 19:36
Look brilliant 👍
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