MommaEff

perdue cornish hen • medium white onion, chopped in large chunks • garlic, smashed • lemon • fresh rosemary • dried rosemary • Morton coarse kosher salt • black pepper • Adjust seasoning as see fit (except salt - no more than above)

lemons • parsley • bertolli extra virgin olive oil • pink salmon • kosher salt • Black pepper, • chopped fresh dill • chopped fresh chives • chopped fresh parsley

bertolli extra virgin olive oil • medium scallion, white and green parts, sliced thin • roma tomato, seeded and diced • large eggs, beaten with fork • goya adobo light without pepper