Ellen McLean-Armitage

Lge Eggs • Spring Onions/Shallots (Chopped) • Ham (Shreded/Diced) • Parsley Flakes • Salt & Pepper • Garlic &/or Onion Salt or Hot Sauce (optional)

Peanut or EVO Oil • Ham Steak - Diced (100g) • Peas, Corn & Carrot (Mixed Veg Frozen) • Chilled cooked Rice - Basmarti or Jasmine • Soy Sauce • Snow Peas (cut into 3/4inch squares) • Cup Bean Sprouts (string removed) • Cup Spring Onions (Chopped +save sprinkle for serving deco) • Eggs (wisked +salt & pepper) • Salt for taste

Cubed Pork Loin • Soy Sauce • Baking Soda • Salt • Red Food Colouring • White Sugar (200g) • Corn Flour • Pinchs Salt • Water (270ml) • White or Apple Cider Vinigar • Soy Sauce • Tbls Minced Garlic •