Add oil & heat frypan/wok on High - Wisk Eggs & add Salt & Pepper for taste. Pour egg into Hot frypan/wok and tilt egg mix until bottom of frypan/wok is covered. Flipping in sides of omlett until egg is fully cooked but not dried out. Remove from pan, slice omlett into strips & set aside.

Add oil & heat frypan/wok on high. Add diced ham stir & fry for a minute, add mixed vegies & sweat down. Add in chilled pre-cooked rice and mix. Add the Soy Sauce, stir thoroughly. Add Snow Peas, Sprouts & heat until cooked through. Add Egg & Shallots in the last minutes, mix through & serve hot.

Cooked Prawns, Chinese Pork or Chicken slices can be added and mixed through the rice in the last minutes of the cook also.