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林娜娜
@NANA_0928
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3
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Recipes (8)
Cooksnaps (3)
林娜娜
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Keto Tofu Skin Potstickers
生酮千張皮鍋貼
ground pork
•
tofu skin
•
shiitake mushrooms
•
cilantro
•
whole egg
•
soy sauce
•
white pepper
•
salt
•
little rice wine
林娜娜
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生銅簡易肉絲炒麵
五花肉1/4塊
•
蒟蒻麵兩包
•
洋蔥一半
•
豬油一匙
•
醬油適量
•
鹽少許
•
白胡椒粉適量
林娜娜
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生酮豬鑲(香)菇
生香菇5朵
•
豬絞肉半斤
•
芹菜或是香菜
•
蔥可加可不加
•
醬油
•
鹽
•
米酒
•
胡椒
林娜娜
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生酮蔬菜捲
小白菜葉
•
芹菜
•
牛絞肉
•
蛋一顆
•
鹽巴
•
醬油
•
米酒
•
胡椒
•
無調味的蒜粉
林娜娜
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生酮涼拌豬九果凍
豬皮
•
九層塔
•
水
•
鹽
•
無添加醬油
•
辣椒(不吃辣的可以省略)
•
芝麻油
•
醬油
林娜娜
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生酮漢堡肉排
絞肉半斤
•
蛋白(一顆蛋的蛋白)
•
鹽一茶匙
•
米酒少許
•
無添加醬油少許
•
胡椒少許
林娜娜
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生酮椰香花椰蒸蛋
雞蛋3顆
•
花椰菜1/2顆
•
培根2片
•
椰漿少許
•
無鹽奶油一小塊
•
鹽巴適量
•
胡椒粒少許
2人份
林娜娜
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花椰蝦仁粒
蝦子5-6尾去殼
•
綠花椰1/2顆
•
蔥1-2根
•
米酒少許
•
鹽少許
•
奶油一小塊
•
孜然粉可加可不加