Trevor Rickert

olive oil • chicken breasts • Salt and Pepper • Butter • yellow onion diced • minced garlic • Sun-Dried Tomatoes • Baby spinach • Italian Seasoning • Dried Rosemary • Salt and Pepper • Grated Parmesan

Granulated Sugar • Soy Sauce • Water • Minced Garlic • Minced Fresh Ginger • avg size chicken breast • Boil-in-Bag Rice • (Optional) 1/8 cup Chopped Green Onions