.

tomatoes • olive oil • mixed cherry tomatoes • garlic cloves • chilli • oregano • tomato paste • salt • pepper

onion • oil • red kidney beans • black beans • smoked paprika • lime juice • sweet chilli sauce • fresh coriander • salt • pepper

potatoes • salt • canola oil • chip spice • thick cheese grillers • tomato and onion mix • cherry tomatoes • piquant peppers • salt • uncut white bread • mango atchar • cheddar cheese

avocados • Juice of 2 limes • fresh coriander • tomato • red onion • Salt and pepper to taste

ciabata bread • diced bacon • feta • avocado • olive oil • Salt • Pepper • lemon juice

wors • Water • oil

fat cakes • polony • mango atchar • mature cheddar

medium potatoes - roasted • Olive oil • brown mushrooms • a cup of plain yoghurt • Salt • Pepper • Dried oregano

medium potatoes • milk • cream cheese • aromat • Salt and pepper to taste

sirloin steaks • To taste salt • To taste pepper • Fresh thyme • Fresh rosemary

corn on the cob • small red peppers • White vinegar • red onion, half slices • avocados • Fresh parsley, chopped • Danish feta • Olive oil • Salt • Pepper

onions, chopped • garlic cloves, minced • Oil • chicken pieces • brown onion soup • chicken stock • potatoes, chopped • carrots, peeled and chopped • mushrooms, halved • patty pans, quartered • baby marrow, chopped • cream of chicken soup

mixed tomatoes - diced or sliced • medium avocados - cut in slices • Corn cobs - grilled and cut off the cob • fresh basil - cut in small pieces

balsamic vinegar • lemon juice • Tabasco • Salt and pepper to taste

samp and beans mix • water for cooking, extra water for rinsing and soaking • salt • milk • butter • cream of mushroom soup • Salt and pepper to taste

hard shell tacos • crumbed hake fillets (cut into 1cm slices) • small avocado(chopped) • Salt and pepper to taste • chopped red cabbage • Coriander to garnish • Lime wedge

Steak marinade • tomahawk steak

Jack Danield Tennessee whiskey • ginger ale • Lime wedges • Mint leaves • honey

Cola • red wine

flour • baking powder • salt • cup butter • eggs beaten • milk • Apricot jam • boiling water • sugar • butter