sahbeerah

catfish • ball and habanero pepper • salt and seasoning • potatoes, carrot and gren beans(for colour and garnishment) • onion, ginger and garlic paste

couscous • salt • vegetables(carrot, peas,green beans) • cabbage • tomato paste • ball pepper • tumeric, garlic and ginger • seasoning • boiled potatoes • vegetables(carrot, peas, green beans) • beef

medium sized mackerel • bulb of onion • medium red ball pepper • thyme • curry • salt • seasoning • vegetable oil for frying to • flour • sugar • salt • thyme •