Sarah Isaac

Noddles • Water • Chicken breast • Green pepper, fresh pepper (atarodo), diced onion, tomatoes • Garlic n ginger, origano, curry masala, 1cube of Maggi star • veg oil

rice(dat peak milk tin) • n half cup of Beans (peak milk tin) • Vegetable oil • Onion(as much as you lyk) • Maggi star (I prefer using star cause y not, it's tasty)Salt, • Water (no precise amount, but enough to get the food done) • Garlic, sweet pepper mix(yaji) • Eggs • Fresh Lectus • Fresh tomatoes, onion

medium size yam • Ugu • palm oil • Dryfish • crayfish, • Fresh pepper • 1big bulb of onion to your tatse • Obehi or eru(but preferably obehi) • Spices (Maggi, onga,pinch of salt, nutmeg) to taste • Enough water (6 cups)