Really cooked black beans quarter,2 dices carrots,1Julian onion, a half diced hoho, 2 julana chopped tomatoes,1 carrot,half a small spoon of salt, 2 serves spoon of corn oil and coconut extract cream • Almost half a litre of water
lts • Yellow beans a half a kilo. Uncoated maize grains also a half a kilo. Add salt to test • For the final cooking method "karanga". Fry the onions with oil and tomato to make a fine greesy source for mixing in the boiled muthokoi