karisma

ripe avocado • cherry tomatoes halved • cream cheese • feta or cottage cheese • Juice of a lime • Salt • Freshly ground black pepper • Chopped parsley • olive oil

Pearl barley flour • yoghurt • spinach blanched & pureed • water • button mushrooms • sliced green olives • halved cherry tomatoes • sliced onions • garlic finely chopped • sprigs of thyme • dijon mustard • olive oil •