Healthy savoury crepes

Name: Healthy savoury crepes
Total time: 1800 s
Cuisine: Indian
Ingredients: 1 cup Pearl barley flour; 2 tbsp yoghurt; 1 cup spinach blanched & pureed; 100 ml water; 200 grams button mushrooms; 4 tbsp sliced green olives; 1/4 cup halved cherry tomatoes; 1/4 cup sliced onions; 1 tbsp garlic finely chopped; A few sprigs of thyme; 1 tsp dijon mustard; 1/2 cup olive oil; 1/4 cup crumbled feta/ cottage cheese; 1 tbsp Crushed black pepper; to taste Salt; 1/4 cup orange colby optional

karisma @cook_26328991

mumbai

This is a healthy easy vegetarian meal.
A warm wrap that will give you a break from regular recipes.

karisma @cook_26328991

mumbai

This is a healthy easy vegetarian meal.
A warm wrap that will give you a break from regular recipes.

Saved

Ingredients

30 mins

1 cupPearl barley flour
2 tbspyoghurt
1 cupspinach blanched & pureed
100 mlwater
200 gramsbutton mushrooms
4 tbspsliced green olives
1/4 cuphalved cherry tomatoes
1/4 cupsliced onions
1 tbspgarlic finely chopped
A fewsprigs of thyme
1 tspdijon mustard
1/2 cupolive oil
1/4 cupcrumbled feta/ cottage cheese
1 tbspCrushed black pepper
to tasteSalt
1/4 cuporange colby optional

Saved

Steps

30 mins

1

In a mixing bowl mix together flour, spinach puree, yoghurt & water add salt as per taste.
2

Whisk in everything together & set aside.
3

In a pan heat 1/4 cup of olive oil.
4

Add garlic & onions & sauté for 2 mins. Next add mushrooms, dijon mustard & sauté for another 2 mins.
5

Add thyme & tomatoes & olives sauté for another 2-4 mins on medium flame.
6

Turn of the heat & add feta/ cottage cheese. pepper & shredded orange colby.
7

Mix in together and keep aside.
8

Add the remaining oil to the batter and mix in well.
9

Heat a griddle or a pan. Grease the pan with some oil.Pour ladleful of batter & spread like a crepe in circular motions as thinly as possible.
10

Let it cook on medium flame for two mins. Lay the prepared filling of mushrooms vertically throughout the centre & cook for 1 min.
11

With a spatula lift the sides. Overlap the sides over the filling & serve warm.
12

You can drizzle it with some mayonnaise if you like.