Ashley Marie Gerenser

99% lean ground turkey (4pts) • egg whites (1pts) • Reduced Fat Pesto (8pts) • panko (6pts) • Salt (0pts) • minced garlic (0pts) • grated parmensan (8pts) • italian seasoning (0pts) • Olive Oil (4pts) • reduced sodium chicken broth (0pts) • Hunts Fire Roasted Garlic Tomatoes (0pts) • chopped celery (0pts) •

Turkey Sausage (6pts) • Olive Oil (4pts) • sliced mushrooms (0pts) • baby spinach (0pts) • zucchini sliced (0pts) • green bell peper sliced (0pts) • yellow Onions • Garlic • frozen green peas (2pts) • cauliflower rice (0pts) • chicken bouillon cube (0pts) • Grated Parmensan Cheese (2pts)