Marierie

Wheat flour (Alkama) • Beans • of cassava flour • flour • baobab powder (Kuka) • potash water • water

White Rice • Yeast • Baking powder • Sugar • Onions • Tomatoes • Carrots • Pepper, Scotch bonnet • Onions • Seasoning, spices

Cabbage • Seasoning • Kuli Kuli • Attarugu • Tumatir • Albasa

Watermelon • Pineapple • Banana • Water • Sugar

Irish potatoes • Vegetable oil • Tomatoes, Dry pepper, Green,Yellow pepper, Carrot (all optional) • Scotch bonnet pepper • Curry, Thyme • Seasoning • Salt • Meat (optional) • Dry fish

and a half cups rice • Tomatoes • Scotch Bonnet • Alligator pepper • Onions • Carrots • Green Beans • Seasoning • Dried fish (optional)