Kate_cooks

ground lamb • chopped onion • minced garlic • chili powder • dried oregano • ground cinnamon • dried mint • unsweetened cocoa • canned diced tomatoes • canned chickpeas • canned red kidney beans • honey •

pork tenderloin (approx 1 lb) • salt & pepper to taste • dijon mustard • almond meal • garlic powder • dried rosemary • cooking spray

pealed & sliced apples (about 4 large apples - a mix of granny smith and ambrosia are delicious!) • all-purpose flour • honey • butter or margarine • packed brown sugar • all-purpose flour • quick cooking oats • ground cinnamon • ground nutmeg

zucchinis sliced lengthwise approx 1/4" thick • breadcrumbs, panko, almond meal (whatever you have on hand) • garlic clove minced • onion chopped • Extra lean ground beef • sized red pepper • tomatoes, cut up • (6oz.) can of tomato paste • dried oregano • dried basil • dried thyme • pepper to taste •