Wheelercub

raw honey • red wine vinegar • minced fresh ginger • extra virgin olive oil • sea salt • pepper • fennel root • oranges • apple • dehydrated cherries or cranberries • fresh mint leaves

Sweet Potato • Apples • finely chopped rosemary • finely chopped thyme • ground cinnamon • finely chopped ginger • extra virgin olive oil • ground black pepper • salt

local raw honey • sea salt • black pepper • red wine vinegar • olive oil, extra virgin • dijon mustard • minced ginger • potatoes • fresh chopped dill • fresh chopped parsley • diced yellow onion • ground cinnamon

pitas or burrito wraps • WRAP FILLING • tomato • red onion • kalamata olives • lettuce • feta cheese • TZATZIKI • garlic • mint leaves • fresh dill • pain fat free yogurt •

brown rice • balsamic vinegar • olive oil, extra virgin • dijon mustard • ground black pepper • salt • honey • cucumber • grape tomatoes (1 container) • red onion • fresh basil

Mustard seed (curry mix) • Tumeric (curry mix) • ground cumin (curry mix) • ground coriander (curry mix) • olive oil, extra virgin (curry mix) • crushed red pepper (curry mix) • minced Garlic (curry mix) • minced ginger (curry mix) • fresh chopped parsley (curry mix) • frozen corn, 8 oz frozen peas, and 4oz shredded or match stick carrots (or a bag of good frozen vegetable medley) • Spring onion • raisins •