_tsana_

purple cabbage • carrots • lemon, juiced • salad oil • salt

vegetable broth • garlic • flour • 6 oz. cuts of beef of your choice

large, firm tomatoes • yellow corn • kale leaves • garlic • panko breadcrumbs • Grated Parmesan cheese • olive oil • butter • seasoning salt or mix of your choice

chicken breasts • chopped, canned tomatoes • chicken broth • olive oil