Craig Stokes

chicken breast • Cajun spices • diced chorizo • minced garlic • minced chilli • passata • salt • pepper

rigatoni pasta • chicken breasts • oregano • honey • whole grain mustard • minced garlic • chicken stock • lighter than light Philadelphia cheese • salt • pepper • olive oil

pasta • basil • pine nuts • parmesan • olive oil • minced garlic • Grated parmesan to serve • salt

french baguette, halved • lean mince • passata • dried basil • dried oregano • minced garlic • cheese • Fresh basil to garnish • butter, melted • garlic clove • dried parsley

pasta • lean beef mince • paprika • garlic powder • salt • pepper • onion powder • ketchup • American mustard • pickle juice • diced tomatoes • diced pickles •

chicken breast • light soy sauce • ginger • chilli paste • egg noodles • chicken stock • egg • pak choi • spring onion • Chilli flakes to garnish • Sesame seeds to garnish

linguine • diced chorizo • minced garlic • minced chilli • salt • lemon • black pepper • Parsley for garnish

chicken breasts cut into strips • vegetable oil • cornflour • salt • minced garlic • sweet chilli sauce • lime juice • water • boiled eice • egg • frozen peas • black pepper •

Italian sauages • minced garlic • chilli paste • dried basil • dried oregano • passata • salt • farfalle pasta • Chilli flakes for garnish • Basil for garnish

diced lamb • mustard seeds • coriander seeds • black peppercorns • smoked paprika • diced red chilli • minced garlic • minced ginger • chopped tomatoes • chicken stock • bay leaves • medium white onion, chopped •

olive oil • medium chopped onion • minced garlic • chilli flakes • vodka • double cream • penne pasta • tomato purée • parmesan • Fresh basil for garnish

chicken breast • potatoes • salt & pepper seasonings • red chilli’s sliced • spring onions sliced • cornflour • vegetable oil

sirloin steaks • cornstarch • ketchup • chilli flakes • ginger paste • rice wine vinegar • chilli sauce • sesame oil • light soy sauce • green pepper • medium white onion • cashew nuts •

lean beef mince • spring onions • oyster sauce • light soy sauce • minced garlic • hoisin sauce • boiled rice • eggs • chilli oil • Sesame seeds for garnish • Chilli flakes for garlic

penne pasta • chopped tomatoes • dried oregano • Small handful fresh basil leaves • minced garlic • chilli flakes • cheese • olive oil • salt • pepperoni slices

penne pasta • chicken breasts • peri-peri spices • Nando’s lemon & herb sauce • light cream cheese • chopped tomatoes • minced garlic • salt • Chilli flakes for garnish • Chopped parsley for garnish • cheese

white bread • Sprinkle sesame seeds • sesame oil • prawns, blended • chilli flakes • light soy sauce • lasagne sheets • shredded duck • hoisin sauce • chicken breasts • cornflour • salt and pepper seasoning •

penne pasta • feta cheese • tomatoes, halved • minced garlic • dried oregano • salt • freshly cracked black pepper • chilli flakes • Basil leaves for garnish • olive oil

fillet steak • chilli paste • garlic paste • ginger paste • light soy sauce • beef stock • egg noodles • pak choi • egg • spring onion • red chilli • sesame seeds •

penne pasta • lean Italian sausages • passata • chilli flakes • minced garlic • dried basil • dried oregabo • salt • black pepper • cheddar cheese • Diced parsley for garnish