Constanza Infante Ingles

pechuga de pollo (600-700 gr aprox) • cebolla • ajo • apio, las hojas • cilantro • sal • consomé de pollo en polvo • pimienta • orégano • canela • zanahorias • calabazas •

spinach, cut into thin strips (about 15 grams) • eggs • light sour cream • panela cheese • green salsa • avocado • onion, to taste • cilantro, to taste

Maggi sauce • Worcestershire sauce • vinegar • lime, juiced • pepper to taste • large tilapia fillets • salt to taste • pepper to taste • butter • olive oil • chopped cilantro • avocado •