Diana

ground cinnamon • ground ginger • ground nutmeg • ground cloves • ground allspice • ground cardamom (optional)

quinoa • chicken stock granules • olive oil or cooking spray • minced garlic • cremini mushrooms, sliced • dry sherry • thyme • salt & pepper • (can garnish with minced parsley, if desired) • (can top with parmesan, when serving, if desired)

onion, minced • carrot, minced • chicken broth (2 X 10.5 ounce cans) • flour • butter (can omit 2 Tablespoons in step 1, if using cooking spray) • heavy cream (see note step 6) • cooking sherry • lemon juice • Worcestershire sauce • cayenne pepper, to taste • salt and white pepper, to taste • shredded imitation crab meat •